Job 1

30
Workouts
20
Min/Day
level advancedAll Levels
Fitness Level

WORKS WELL FOR

  • Cardio
  • HIIT
  • Strength
  • Sculpt
  • Weight Loss
  • Core

EQUIPMENT NEEDED

  • Resistance Loops
  • Dumbbells
  • Stationary Bike (optional)
Job1 workouts
THE WORKOUTS

Get the job done in 20 minutes a day

Dial-in the fat-burn and sculpt your entire body fast with Jennifer’s innovative, 1-on-1 approach to functional training. Clock in 5 days a week, hit multiple muscle groups every single day, and end each 20-minute session stronger than ever.

Strength Training

The best jobs keep you challenged, so each of these workouts has a different structure to help you progress and build strength without adding bulk.

HIIT Cardio

Boost energy and maximize fat loss with high-intensity interval training (HIIT) workouts that go between quick, all-out effort and short rest periods.

Endurance Cardio

Fast-paced circuit sessions get your heart pounding and sweat pouring as you build stamina and optimize your results.

Work Overtime

Stack on these targeted sessions to your strength days for more gains or go the extra mile and swap a cardio workout with a cycling ride.

Strength Training

The best jobs keep you challenged, so each of these workouts has a different structure to help you progress and build strength without adding bulk.

HIIT Cardio

Boost energy and maximize fat loss with high-intensity interval training (HIIT) workouts that go between quick, all-out effort and short rest periods.

Endurance Cardio

Fast-paced circuit sessions get your heart pounding and sweat pouring as you build stamina and optimize your results.

Work Overtime

Stack on these targeted sessions to your strength days for more gains or go the extra mile and swap a cardio workout with a cycling ride.

Choose your plan

Job 1

$86.95 /One-time Purchase*

YOU GET:

  • Buy and download it on the BODi mobile app
  • Perpetual license to access purchased content
  • No subscription needed

*One-time Purchase, perpetual license to access purchased content.

The BODi Subscription
MONTHLY

Complete Access
$27.00 /Monthly*

COMPLETE ACCESS + FREE TRIAL

YOU GET:

  • 7-day FREE trial, then COMPLETE BODi access for $27/month*
  • FREE resistance bands**
  • 140+ fitness programs ranging in duration, level, and workout type
  • Access to the BODi Community to connect with other BODi members
  • Healthy meal plans with over 1,000 recipes
  • Step-by-step guidance from world-class trainers
  • No hidden fees, no commitments, easily cancel any time

*After 7-day FREE trial. Renews at $27 every month.
31 Days money back guarantee Our plans are backed by a 31 day money back guarantee, less shipping & handling. Excludes subscriptions initiated by free trial, additional terms and conditions apply.
BODi logo

What BODi can do for you

Subscription plans that fit your needs or a BODi fitness program that fits your life.

BODi apps
Jennifer Jacobs

Jennifer Jacobs

Jennifer Jacobs is an NASM certified personal trainer, nutrition coach, and fitness nutrition specialist, as well as one of the most famous and sought-after certified indoor cycling instructors through Schwinn and AFAA. Known for her functional training workouts, Jennifer will help you stay accountable and unleash your best self.

Get Real Results

Job1 before and after results

Precious M.

Lost 20 lbs. & 14 inches*

“I feel like Jennifer is sincerely enthusiastic and talking directly to me during the workouts.”

Job1 before and after results

Dan W.

Lost 31 lbs. & 21 inches*

"Great workout in only 20 minutes! It is without a doubt the most perfect workout for my lifestyle."

Job1 before and after results

Riki B.

Lost 37 lbs. & 52 inches*

"The workouts are fast but so effective. I never expected these results from a 20-minute workout."

Job1 before and after results

LaVance C.

Lost 27 lbs. & 29 inches*

"I'm starting to feel like myself again & that alone is affecting my self-esteem in a positive way."

Job1 before and after results

Angela O.

Lost 26 lbs. & 32 inches*

"My body has slimmed and toned in a such short period of time. I'm mentally clear and energetic."

Job1 before and after results

Eduardo G.

Lost 69 lbs. & 30 inches*

"Jennifer is fantastic and motivates me to push—when she says challenge yourself, I truly try."

*Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. Results achieved in 5 months using Job 1.

Common questions

Why should I purchase this program and how do I access it once I buy?

Everyone has their favorite programs, trainers, and formats - and we want you to be able to access those and dive into your Health Esteem routine, no matter what! We’re now offering individual programs to purchase, without requiring a BODi Subscription - so you can buy and stream the program and start building your personal BODi library, and always have access to the programs that you love. You will still stream on BODi, so need an active account, but a paid subscription is not required. There will be a “Digital Purchases” rail on the Programs page, so you can easily access any and all programs that you buy.

If I purchase a BODi Subscription instead, do I still have access to this program?

Yes, you do still have access to this program, as part of your subscription - PLUS access to 140+ fitness programs, healthy eating plans, and thousands of workouts led by Super Trainers and experts in their categories. BODi is here to support your path towards a healthier and happier YOU. Progress on your own terms, at your own pace, and with no self-judgment or comparison whatsoever. Whether it's cardio, weight lifting, cycling, yoga or Pilates, you'll be able to find a workout that meets your fitness level, your schedule, and your genre of choice. If you gain access to programs through the subscription, you would only lose that access if you cancel. But you’ll want to stick around to try more and more programs and workouts from your favorite trainers.

How do I get help for technical issues?

If you’re experiencing any technical issues or need help troubleshooting, visit BODi Support.

How do I contact customer support?

If you have any questions or want to learn more about BODi, visit BODi Support.

Have more questions?

Please see our Digital Purchases FAQ for more information.