The Power of 4

25
Workouts
10-70
Min/Day
Intermediate
Fitness Level

WORKS WELL FOR

  • Cardio
  • Weight Loss
  • Strength
  • Yoga

EQUIPMENT NEEDED

  • Dumbbells
  • Resistance Bands
  • Mat (optional)
  • Chin-Up Bar (optional)
THE WORKOUTS

Workouts that flex to you

25 workouts across 90 days. Adjust intensity with Power Up, Power Down, or Stop Options™ to match your energy and schedule.

Strength

Build lean muscle with scalable compound moves–go heavier or dial it back using intensity options.

Yoga

Flows that improve mobility, core stability, and focus–ideal on strength recovery days.

Cardio

Efficient intervals to boost stamina and calorie burn.

Mobility

Target range of motion and joint health so you feel loose, resilient, and ready to train.

Plyometrics

Develop speed and athleticism with jump training.

MMA Training

A high-energy, mixed martial arts-inspired cardio workout that requires no equipment, and no prior experience.

Strength

Build lean muscle with scalable compound moves–go heavier or dial it back using intensity options.

Yoga

Flows that improve mobility, core stability, and focus–ideal on strength recovery days.

Cardio

Efficient intervals to boost stamina and calorie burn.

Mobility

Target range of motion and joint health so you feel loose, resilient, and ready to train.

Plyometrics

Develop speed and athleticism with jump training.

MMA Training

A high-energy, mixed martial arts-inspired cardio workout that requires no equipment, and no prior experience.

Choose your plan

The BODi Subscription
ANNUAL

Complete Access
$250.00 /Annual*

COMPLETE ACCESS to the BODi Platform

YOU GET:

  • Limited time, save 25% $187 (just $16/mo)
  • FREE 14 servings of Shakeology + FREE resistance bands**
  • 140+ fitness programs spanning duration, level, and workout type
  • Access to the BODi Community to connect with other BODi members
  • Healthy meal plans with over 1,000 recipes
  • Step-by-step guidance from world-class trainers

*$187 billed today for the first year. Renews at $250 every 12 months.

The BODi Subscription
MONTHLY

Complete Access
$27.00 /Monthly*

COMPLETE ACCESS + FREE TRIAL

YOU GET:

  • 7-day FREE trial, then COMPLETE BODi access for $27/month*
  • FREE resistance bands**
  • 140+ fitness programs ranging in duration, level, and workout type
  • Access to the BODi Community to connect with other BODi members
  • Healthy meal plans with over 1,000 recipes
  • Step-by-step guidance from world-class trainers
  • No hidden fees, no commitments, easily cancel anytime

*After 7-day FREE trial. Renews at $27 every month.
Our plans are backed by a 31 day money back guarantee, less shipping & handling. Excludes subscriptions initiated by free trial, additional terms and conditions apply.
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What BODi can do for you

Subscription plans that fit your needs or a BODi fitness program that fits your life.

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Tony Horton

Tony Horton

If there’s one thing Tony Horton is successful at, it’s getting people in the best shape of their lives. His unique approach to body transformation with P90X shattered expectations of home fitness, making him one of the most sought-after trainers in the world. He’s spent over 30 years revolutionizing fitness and getting everyone from pro athletes to busy parents in peak shape with programs from the quick 10-Minute Trainer to military-style training with 22 Minute Hard Corps. Called the “Master of Motivation,” he uses encouragement, humor, and discipline to transform anyone’s body.

Common questions

How do I get help for technical issues?

If you’re experiencing any technical issues or need help troubleshooting, visit BODi Support.

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If you have any questions or want to learn more about BODi, visit BODi Support.