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The 4 Week Gut Protocol Cookbook

100 delicious gut-healthy recipes, perfectly portion-controlled and designed to work with The 4 Week Gut Protocol.

$36.95
Quantity

The printed/shipped version of the recipe book is in English only. The Canadian and Spanish markets will also receive digital PDFs translated into their language. Digital PDFs will be emailed to you, shortly after your qualifying purchase.

Subscription automatically renews for the same applicable term and price, until you cancel. Cancel anytime to avoid future charges by visiting Memberships & Subscriptions.

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Description

100 recipes to help you feel better and love every bite

Designed specifically for The 4 Week Gut Protocol, Autumn created these recipes that are so delicious anyone can enjoy them. Whether you’re struggling with bloat, digestive issues, or you simply want to feel your best, you’ll find plenty of inspiration here.

All recipes are free from corn, dairy, gluten, and processed soy.

Each recipe uses the principles of Autumn’s portion-control containers to ensure you eat the right amount to be satisfied without missing any of the flavour. You’ll get gut-nourishing benefits and vital nutrition your body craves.

Cookbook does not come with containers.

Common questions

What does The 4 Week Gut Protocol Cookbook include?

With The 4 Week Gut Protocol Cookbook, you’ll get 100+ gut-protocol-approved recipes, so that you have options and ways to optimize your gut health with every meal, including snacks.

The 4 Week Gut Protocol Cookbook is available for print in English and is available for digital download in French and Spanish.