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Recover Post-Workout Protein Powder

$85.95

Recover faster, feel less sore, and come back stronger every single workout.

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Recover Post-Workout Protein Powder Is Made With You In Mind

No Soy Protein

NO Soy Protein

No Artificial Colors

NO Artificial Colors

No Artificial Sweeteners

NO Artificial Sweeteners

No Artificial Preservatives

NO Artificial Preservatives

The Difference Is Inside

Recover Post-Workout Protein Powder is a clinically-tested, Informed Sport certified post workout protein powder. Drink this recovery drink after your workout to help speed muscle recovery, reduce exercise-induced soreness, and support muscle growth.* Each scoop delivers 20g of timed-release protein plus pomegranite extract and added BCAAs. Choose from the whey or vegan formula.

Recover has been shown in a clinical trial to reduce muscle soreness by 50% and to speed recovery time by 2x.* Built for post workout recovery so you can hit your next session at full strength. Because your muscles don't grow in the gym; they grow after.

Simple To Use

Ready when you are

1
MIX
Add one scoop of Recover to water, milk, or your favorite shake base.
2
DRINK
Enjoy within 30 minutes after your workout.
3
RECOVER
Use after training to help support muscle recovery and reduce next-day soreness.

How You Will Feel

Less soreness. Faster recovery. Ready for what's next.

RIGHT AFTER TRAINING
RIGHT AFTER TRAINING

Recovery starts

THAT NIGHT
THAT NIGHT

Less soreness creeping in

TOMORROW
TOMORROW

Back at it, not sidelined

Recovery isn't a rest day. It's how you're ready for the next one.

Main Ingredients

Supplement Facts

20 Grams of High-Quality Protein 

To help improve muscle recovery and promote muscle growth.* Sourced from regions that prohibit high levels of contaminants and unsanitary growing conditions.

Pomegranate Extract 

Delivers ellagitannins, scientifically shown to help manage exercise-induced muscle soreness and speed muscle strength recovery.*

BCAAs (Branched-Chain Amino Acids)

Optimal 2:1:1 ratio of leucine, isoleucine, and valine for their ability to help promote muscle protein synthesis and support rebuilding.*

20g Protein, Backed by Recovery Science

With one scoop you get 20g protein and clinically-tested recovery support. Supplement Facts

Pomegranate Seeds. Pomegranate Extract - Speeds recovery, less soreness

Less Muscle Soreness

Pomegranate Extract

Speeds recovery, less soreness

Peas and Protein Powder. 20g Timed-Release Protein - Builds and repairs muscle

Stronger, Not Sore

20g Timed-Release Protein

Builds and repairs muscle

A Scoop of Protein Powder. BCAA - Supports muscle rebuilding

Ready for the Next Session

BCAA

Supports muscle rebuilding

Tub of Recover Post Workout Protein with exploding ingredients
A minimalist white background with decorative food elements along the top edge

The Results Speak for Themselves

Less Soreness

50%

Reported less muscle soreness vs. placebo*

Recover Faster

2x

faster recovery vs. placebo*

†Results from a peer-reviewed, double-blind, placebo-controlled clinical trial of 18 adults who drank Recover or a placebo-based shake for 14 days and participated in an intense, muscle-damaging workout on day 7. Muscle soreness and muscle function were measured every 24 hours following the intense workout (days 8-14). Reduced muscle soreness following an intense workout by about 50% (compared to placebo), and helped muscles recover faster (compared to placebo).

Don’t Just Take Our Word For It

Thousands of daily Recover drinkers. Here's what they're saying.

One Scoop, Not Five Products

Not just protein — recovery support too. Two jobs, one scoop.

  • Protein Powder
  • BCAA Supplement
  • Potassium
  • Muscle Recovery Support
  • Pomegranate Extract
  • Leucine
Glass of Recover Post Workout Protein with Orange Slice

Multiple Flavors, Same Recovery

Chocolate or Orange — only the flavor changes, the recovery doesn't.

Recover Post Workout Protein Powder Flavors
Bodi Recover Chocolate Whey 18 Serving Packets

Need something on the go? Try our single serve packs

Recover Post-Workout Protein Powder

$85.95

Got Questions?

What is Recover Whey?

Recover Whey is a post-workout supplement that allows you to take advantage of the critical post-workout window to help speed recovery. Key ingredients include 20 grams of high-quality time-released proteins to support muscle recovery, an optimal ratio of branched-chain amino acids (BCAAs) to help build muscle, carbohydrates to stimulate muscle glycogen recovery, and pomegranate extract that delivers ellagitannins, powerful phytonutrients.*

What is Recover Vegan?

Recover Vegan is also a post-workout supplement that allows you to take advantage of the critical post-workout window to help speed recovery, but instead of a blend of whey protein, casein, and pea protein it only contains pea protein. Key ingredients include 20 grams of high-quality pea protein to support muscle recovery, an optimal ratio of branched-chain amino acids (BCAAs) to help build muscle, carbohydrates to stimulate muscle glycogen recovery, and pomegranate extract that delivers ellagitannins, powerful phytonutrients.*

What are the benefits of Recover Whey and Recover Vegan post-workout formulas?

Recover Whey and Recover Vegan are scientifically shown to help:*

  • Speed muscle recovery
  • Reduce muscle breakdown
  • Promote muscle protein synthesis
  • Improve adaptation to exercise
  • Improve muscle strength recovery
  • Support muscle glycogen recovery

What is the best post workout protein powder for muscle recovery?

The best post workout protein powder for muscle recovery delivers a complete protein source plus ingredients clinically shown to reduce exercise-induced muscle soreness. Recover Post-Workout Protein Powder delivers 20g of protein, BCAAs, and 650mg Pomegranate Extract. It is a clinically-tested patented formula in whey or vegan options.*

How soon after a workout should I take protein powder for recovery?

Take Recover Post-Workout Protein Powder within 30 minutes after your training session — the window when your muscles are most receptive to protein and amino acid replenishment.*

Can I use Recover in recipes? Is it ok to use when cooking?

Recover works in a wide variety of recipes! Get creative with pancakes, waffles, cookies, brownies, muffins, mug cakes, and so much more. Using heat to make Recover recipes does not damage the protein in the product. We completed an Oven Test with an outside lab to confirm that protein amounts are maintained when cooked or baked. You can use a variety of heat sources such as the oven, stovetop, and the microwave. You can heat Recover up to 375° Fahrenheit for as long as 40 minutes without a negative effect on the protein or fiber. You can cook Recover in the microwave for up to 5 minutes without a negative effect on the protein.

Is Recover a protein powder for muscle recovery only, or can I use it daily?

Recover is specifically formulated as a post workout recovery shake. It also works as an everyday protein to meet your protein goals.

Does Recover work for protein powder for post workout recovery on heavy lifting days?

Yes. Recover is formulated to help with the kind of muscle soreness and breakdown that comes from heavy resistance training, HIIT, and high-volume sessions. The added BCAAs and patented formula are designed for that recovery load.*

Free 30 Day Trial of BODi Fitness BONUS

Our products are backed by a 31-day Money Back Guarantee, less shipping & handling. Excludes subscriptions initiated by a free trial, additional terms and conditions apply.