Xtend Barre

30
Workouts
30
Min/Day
level intermediateIntermediate
Fitness Level

WORKS WELL FOR

  • Barre
  • Cardio
  • Low Impact
  • Pilates
  • Sculpt
  • Weight Loss

EQUIPMENT NEEDED

  • Sturdy Chair or Ballet Barre
  • Resistance Loops (optional)
  • Dumbbells (Light) (optional)
  • Mat (optional)
Xtend Barre workouts
THE WORKOUTS

Tighten, align, and get moving

Small, isometric movements come together with dynamic total-body sequences in all 30 workouts, to help you achieve a lean physique without high impact. No dance experience is required and our modifier is there to guide you.

Legs, Core, Booty

These half-hour workouts are laser-focused on specific muscle groups for stronger shoulders, defined abs, leaner legs, and firmer glutes.

Sculpt & Define

Grab a pair of light dumbbells for this challenging barre routine that also strengthens and sculpts your upper body.

Cardio

Fast-paced movements performed at the barre (or a chair) will get your heart rate up for fat-burning and a serious sweat.

Flexibility & Balance

A restorative mix of ballet moves and Pilates stretches, these relaxing recovery sessions keep your body limber, graceful, and lean.

Xtend Signature

Work every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

Legs, Core, Booty

These half-hour workouts are laser-focused on specific muscle groups for stronger shoulders, defined abs, leaner legs, and firmer glutes.

Sculpt & Define

Grab a pair of light dumbbells for this challenging barre routine that also strengthens and sculpts your upper body.

Cardio

Fast-paced movements performed at the barre (or a chair) will get your heart rate up for fat-burning and a serious sweat.

Flexibility & Balance

A restorative mix of ballet moves and Pilates stretches, these relaxing recovery sessions keep your body limber, graceful, and lean.

Xtend Signature

Work every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

Get Real Results

Xtend Barre before and after results

Adele Z.

Lost 20 lbs. in 3 months

“I love the Xtend Barre workouts. It's fun doing the different ab exercises. I didn't know there were so many ways to work your abs!”

Xtend Barre before and after results

Alicia T.

Lost 18 lbs. in 3 months

“I feel so accomplished when I’ve completed Xtend Barre. I specifically love feeling that I have had a full-body workout.”

Xtend Barre before and after results

Lisbeth S.

Lost 23 lbs. in 3 months

“I love the way the workouts are structured with different moves to give us the greatest benefit week after week. Never a dull moment!”

Xtend Barre before and after results

Jennifer S.

Lost 23 lbs. in 3 months

“I love the fact that I can get a good sweat during an Xtend Barre workout!”

Xtend Barre before and after results

Christina K.

Lost 21 lbs. in 3 months

“I am amazed at how much my shoulders burn with just 2-pound weights. I sweat like crazy which is always my sign of a good workout.”

Xtend Barre before and after results

Erin C.

Lost 12 lbs. in 3 months

“I absolutely love the Xtend Barre workouts. They are the highlight of my day.”

Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan.

BODi logo

What BODi can do for you

Subscription plans that fit your needs or a BODi fitness program that fits your life.

BODi apps
Andrea Rogers

Andrea Rogers

As a Pilates instructor and former professional dancer, Andrea Rogers created Xtend Barre, XB Pilates, and XB Sweat + Sculpt by combining elements of barre and Pilates with high-energy cardio-dance. Her proven programs and techniques have helped thousands of people worldwide transform their bodies and gain strength and confidence.

Choose Your Plan

The BODi Subscription
ANNUAL

Complete Access
$250.00 /Annual

YOU GET:

  • $250 $145 - For a Limited Time Only! Just $12.08/month - Save $105
  • FREE Summer Bundle with 14 servings of Shakeology ($83.95 Value) + FREE Power Loops ($43.43 Value)**
  • 225+ fitness programs spanning duration, level, and workout type
  • Access to the BODi Community to connect with other BODi members
  • Healthy meal plans with over 1,000 recipes
  • Step-by-step guidance from world-class trainers

$145 billed for the first year. Renews at $250 every 12 months.‡

The BODi Subscription
MONTHLY

Complete Access
$27.00 /Monthly

YOU GET:

  • 7-day FREE trial, then COMPLETE BODi access for $27/month
  • 225+ fitness programs ranging in duration, level, and workout type
  • Access to the BODi Community to connect with other BODi members
  • Healthy meal plans with over 1,000 recipes
  • Step-by-step guidance from world-class trainers
  • No hidden fees, no commitments, easily cancel any time

After 7-day FREE trial. Renews at $27 every month.‡
31 Days money back guarantee Our plans are backed by a 31 day money back guarantee, less shipping & handling. Excludes subscriptions initiated by free trial, additional terms and conditions apply.

Common Questions

How do I get help for technical issues?

If you’re experiencing any technical issues or need help troubleshooting, visit BODi Support.

How do I contact customer support?

If you have any questions or want to learn more about BODi, visit BODi Support.